Видео с ютуба Regulating Emotions At Work

How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

The Science of Emotion Regulation: How Our Brains Process Emotions

How to Be Less Emotionally Reactive: Black and White Thinking

Resilience vs. Reactivity: How to Take Control of Your Emotions

How to embrace emotions at work | The Way We Work, a TED series

Feeling Really Overwhelmed? Discover the Science of Emotion Regulation

Dr. Ramani Reveals How Healthy People Manage Their Emotions

How Healthy People Regulate Their Emotions

Emotion Regulation with James J. Gross, PhD

The Science of Emotions & Relationships | Huberman Lab Essentials

Emotion Regulation Hacks: Two Powerful Calming Techniques

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

Feelings: Handle them before they handle you | Mandy Saligari | TEDxGuildford

3 Ways You Can Improve Emotional Regulation Using DBT

Эмоции и мозг

Emotional Regulation - The First Step: Identify your Emotions - Willingness

9 Micro Habits for Self-Regulation of Trauma or Anxiety

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett

How to Control Your Emotions at Work | Self Management for Leaders